One of the most popular massage therapies practiced in India, potlis have been used in South East Asia as a natural remedy for centuries. Potli Massage Therapy is done using heated herbal pouches also known as potlis (or poultice) that are used to rejuvenate, relax, nourish and they have a therapeutic effect on the body.
Potlis contain a selection of Ayurvedic herbs, both, fresh and dried, that are carefully chosen based on your Ayurvedic constitution and what you are being treated for. They are then packed into a muslin cloth and dipped in warm medicated oil (for a wet massage) or sand or some herbal powder (for a dry massage) and massaged onto specific pressure points.


  • Improves blood circulation.
  • Improves skin complexion.
  • Increase muscle strength.
  • Relieves body pain and stiffness.
  • It is anti aging and rejuvenating.
  • This therapy is for all types of rheumatism, pain in the joints, emaciation of limbs, high blood pressure, high cholesterol, and certain kinds of skin diseases.
Namaste Yoga