One of the most popular massage therapies practiced in India, potlis have been used in South East Asia as a natural remedy for centuries. Potli Massage Therapy is done using heated
herbal pouches also known as potlis (or poultice) that are used to rejuvenate, relax, nourish and they have a therapeutic effect on the body.
Potlis contain a selection of Ayurvedic herbs, both, fresh and dried, that are carefully chosen based on your Ayurvedic constitution and what you are being treated for. They are then packed into a muslin cloth and dipped in warm medicated oil (for a wet massage) or sand or some herbal powder (for a dry massage) and massaged onto specific pressure points.