Do you want to broaden your yoga practice and deepen your knowledge and understanding?
Would you like to share the beautiful gift of yoga by teaching others?
Our teacher training has the knowledge and experience to provide you with the information, instruction, and direction you need to build
a peaceful and creative life through yoga. With our specialized training program, you will learn and master all the facets of this powerful
ancient technology to truly earn the title of Ashtanga Yoga teacher. By learning, experiencing, and practicing the ancient science of Yoga
based, you will be qualified to use this powerful platform to teach others with confidence and poise.
Gain a profound understanding of the beautiful discipline of Ashtanga Yoga, take your practice further, develop confidence, connect with the community, and find your voice as a teacher. Work on yourself so you can uplift others.
No experience necessary, just an open heart for the teachings!
This is an in-depth study that offers tools to quiet the mind, feel empowered, strong & centered. Even if teaching yoga is not your goal, you will learn SO MUCH about yourself, and will emerge with confidence, renewed strength, & a deeper sense of wholeness & inner peace.
This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is best for anyone who wants to live a yoga way of life and
experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.
The programme covers asana with breathing rhythm, pranayamas, kriyas, conceptual learning, diet, attitude training, relaxation, meditation and several lectures.
The course will be fully focused on the students who are complete beginners or have been practicing yoga for few months and willing to learn the true knowledge of yoga through the guidance from a Indian Master. The yoga course for beginners will cover all the subjects like asanas, pranayama, detoxification (shatkarma), as well as theoretical sessions (yoga philosophy, patanjali yoga sutras, etc.)
The 21 Days Better Living Course is a course to begin your journey into the discovery of Yoga. It is designed for working professionals who may practice and learn yoga for a little more than an hour and experience the difference in their daily lives. The courses teaches Yogic concepts and their application in day-to-day life. The course covers introduction to Ashtanga Yoga, Asanas, Pranayamas, Kriyas, attitude training and daily spiritual talks.
Intensive Yoga teachers’ training in theoretical and practical aspects of Yoga is offered.
Syllabus consists of methodology and lesson planning, public speaking, diet, health, hygiene, stress management, Asanas, Pranayamas, Kriyas with their related benefits, limitations and contraindications. Some general knowledge of the different systems of the body.
The benefits of yoga for your particular body type and personality.
How to quiet your mind and discover the inner landscape of your soul.
To deepen your self awareness and explore the flow of consciousness in your life.
Proper structural alignment of Hatha Yoga postures for greater ease of movement.
Physical & Energy anatomy that will give you a greater sense of your body/mind.
The ancient philosophy of yoga as it pertains to our human experience.
How to stay open & positive in life as we grow and evolve together.
Yoga is a lifestyle. In our modern stressed out society it is always helpful to have the tools to stay grounded & open to positive change.
Yoga is a practice of remembering who we really are. As we journey through this life we have an opportunity to learn from the ancient
teachings and create the positive change that we wish to see in the world. All limitations are self-imposed. We can move from a place of
stress & fear into one of love & compassion.
Of course, all aspiring yoga instructors will be certified to teach and share this beautiful practice with others. If you are looking to touch the lives of others and learn to teach from the heart with authenticity, then this is the program for you.
This could be the start of an exciting new full time or part time career! Or the beginning of a wonderful personal practice that will help you deepen your understanding of your life. Because teacher training is a comprehensive foundation of the ancient philosophy of Yoga. So it is beneficial for anyone looking to deepen & clarify his/her experience of body, mind and soul. Even if you are relatively new to yoga and wish to learn more, and discover new ways to enrich your life through the study and practice of yoga, we are happy to offer this wonderful training program.
You don't have to be the most flexible, or super strong to begin the practice of Yoga. The only requirements are an open mind and heart, a willingness to learn, and dedication to doing your best throughout the training.
Teacher Training is a transformational certification that inspires holistic wellness, a sense of relaxation, and empowerment. Learn to embody the confidence to use your own unique voice, stay open during times of accelerated change & dive deep into the center of your own heart and soul. We invite you to
explore the vast Philosophy of Yoga.